In my experience, as a Relationship Counsellor based in Yorkshire, the majority of difficulties that my clients go through are rooted in poor communication. Whether its finances, trust, arguments, sex, intimacy, family etc, I find that better communication is the first step to improving these problems and working towards a solution that works for them both.
This video introduces you to 3 basic steps to start to improve the communication you have with your partner, whether you have been together 1 week or 15 years it's never too early, or too late, to review the way you communicate.
To put your new skills into practice I have also included a 20 minutes activity that you can try at home, so what are you waiting for....... press play x Jo